TKO NUTRITION | L-Glutamine
Glutamine is the most abundant amino acid found in your body and is used for various functions in human metabolism. It is the ultimate amino acid when it comes to muscle repair and recovery and reducing muscle soreness. During intense training levels this amino acid in your body drops sharply reducing strength, stamina and your body's ability to recover properly. Supplementing with Glutamine after your workout will help with your immune health maximizing your potential for muscle growth and help you get more out of your future workouts sessions.